Hi, I would like to personally welcome you to Kfitness - Personal Training and congratulate you on taking the first step towards a new you. That's right, one of the hardest parts of your journey is just reaching out to someone who can help you and since you are on my website you are so close to completing the first step.
All you need to do now is send me a message via my facebook page, give me a call or send me an email from my contact page, what ever you are most comfortable with. We can then have a friendly chat, go through what your goals are, what i will do and what you will need to do to achieve them. If by the end of the chat you want to take it to the next step and get started, then that's awesome. If your not ready yet then that's fine too.
No pressure, no obligation. You will quickly learn I genuinely just want to help you achieve your goals.