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March 27, 2017
Whу Yоu Nееd A Pеrsоnаl Trаіnеr
Ноnеstlу, І саn’t thіnk оf аnуоnе whо dоеs nоt nееd а соасh оr а tеасhеr. Тhе Рrеsіdеnt nееds hіs соunsеlоrs аrоund hіm gіvіng thе sоundеst аdvісе
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January 31, 2017
Becoming A Better YOU!
“I can’t do it.” Ditch the negativity and look at yourself again. You are stronger than you think! You can become the person you always wanted
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January 19, 2017
Resolve to get fit in 2017
You had an extra glass of bubbles with your meal, followed by an indulgent cocktail. You said yes to dessert a few too many times. At
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December 28, 2016
5 Ways To Cut 100 Or More Calories A Day
When dieting there are several things to keep in mind, from how often you’re eating down to the distribution of macronutrients in your food. The bottom
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